155 Relly Steet, Sunnyside, Pretoria.  012 344 4000

 Follow Us


Why can’t I sleep?


It is a state that is not at all easy to define. Without much ado, it could be described as follows: To feel sufficiently secure to allow our “awake selves” to move to another state: that of sleep. It is useful to regard the process of falling asleep as a personal, spiritual practice, which also has its psychological aspects.

Research indicates that approximately half of the world’s… Continue reading